rugby training 飞机涂成哈士奇

By: Bruce Ross | Jan 20th 2006 – Rugby players are more involved in physical contact and for longer periods than players in other forms of football. With the exception of American football, they tend to be significantly heavier than other footballers. Strength training in rugby has tended to focus on hypertrophy or maintaining strength lev … Tags: rugby, rugby strength, rugby training, football strength, explosive strength, strength training for football, increased power, strength training [1]» 相关的主题文章: